PREVENTING CURRENT HEALTH ISSUES BY GOING BACK TO BASICS
What is the L.E.A.N Start Way of Life?
The L.E.A.N. Start program consists of six weekly 60 minute sessions designed by Dr. Bill Sears and a team of physicians from the Sears Wellness Institute. This workshop is a prevention plan for parents, caregivers and young families of children between the ages of 3-13 who are interested in learning innovative techniques for healthy living for themselves and their children.
Lessons include 79-page color manual, interactive activities, snacks, prizes and recipes.
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Cost: $180.00 per person
Healthy living habits should start as early as possible in a developing child's life. As a young parent the only tools I had to teach my children was what I learned growing up on a farm.
Ultimately, those lessons proved to be invaluable to me and my family in the early years.As work, and family responsibilities increased I, like many families turned to packaged, processed and fast foods to feed my family. This change had an impact on their well being.
My daughter began to have attitude problems and difficulty sleeping. My son began to lose focus in school and became more introverted, and both were unusually tired all the time.
I came to the conclusion that I had to go back to the lifestyle when they were happy and healthy by going back to making daily meals and snacks from fresh fruits, vegetables, grains and meats. This is what the L.E.A.N. Start program is all about.
Fast food chains, restaurants and processed food companies spend a lot of money trying to convince consumers that their foods are suitable alternatives to real and fresh foods. The L.E.A.N. Start workshop will reveal the truth about processed foods we consume every day. This workshop will teach you what nutrients, fats, carbohydrates and proteins are necessary for your child's physical, mental and social development.
Learning
Healthy Living
Habits
FINDING NATURAL
ALTERNATIVES
MAKING THE RIGHT CHOICES FOR FAMILY
When you complete and apply the L.E.A.N. Start program you will have all the tools necessary to make informed and healthy choices for you and your family.