PREVENTING CURRENT HEALTH ISSUES BY GOING BACK TO BASICS
Are you in your Prime-Time? If you are 40, 50, 60 or older, YES! Prime-Time Health Workshops are for you.
The Prime-Time Health Workshop provides you with options of how to improve your attitude, life and health as you age.
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Knowing that you have options of how to slow the aging process and even reverse some of the effects you may be experiencing now is empowering! Through this workshop you will have a scientifically proven plan to open your body's pharmacy and get your body to heal itself.
stretch laugh play walk meditate rest smile run rehydrate shop cook read regenerate dance eat live sleep repeat
Discover why and how grazing helps your digestive system and other vital functions of the body For those with low energy and full schedule you will learn which natural smoothies will reset your metabolism and keep you satisfied until dinner.
stretch laugh play walk meditate rest smile run rehydrate shop cook read regenerate dance eat live sleep repeat
You will learn how moving waste from your waist increases your life span by just utilizing the benefits of eating real food and healthful and enticing flavors and spices in your meal preparations. I can show you how I made my health my hobby and put a stop to the debilitating effects of my chronic illness. Don't accept the status quo just because you are 40, 50, or 60 years old. Change your status quo to status GO!
PRIME TIME HEALTH workshops consist of four, 90-minute information-packed sessions Include PowerPoint presentations, 4 follow-along pamphlets, healthy snack samples, fun activities, prizes and helpful recipes. Discounts available for group sizes over 10 people.
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Cost: $185.00 per person